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Join us for Refresh & Renew: Health & Wellness Open House on Saturday, April 25 from 10AM–2PM! 

Spend the day exploring local fitness and wellness businesses in downtown Evanston—try free mini-sessions, meet owners and instructors, tour spaces, and discover new ways to feel your best. As you visit participating locations, be sure to get your Refresh & Renew punch card stamped. Collect four (4) punches to be entered into a raffle for great prizes!

More businesses and registration for mini classes and sessions coming soon!

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Click here to receive an email when you can sign up for the classes. ******

RAFFLE:
When you visit businesses, collect stamps or signatures at four (4) to
be entered into a raffle to win one of these amazing gifts! Below are some of the prizes!


BodyBar Evanston: 1 month of unlimited classes
Title Boxing Club Evanston: 5-pack class package
Bella Oter: A private sensory fitting experience and a $50 credit toward any item
Waxing the City Evanston: $50 Service Voucher 
LifeTime Fitness: 10-pack guest pass package
Evergreen Health & Wellness: A variety of massages, facial, scalp therapy and other relaxing services
Pilates Connection: Gift certificate for 2 private lessons ($200 value)
the reform method: Private session and 3 class pack 

PARKING:
If you're driving into downtown Evanston for Refresh & Renew, please take a moment to read this information about parking. Downtown Evanston is also easily accessible by bike, bus or train. For questions, please email info@DowntownEvanston.org.
Bella Oter | 1017 Davis St.

Bella Oter | 1017 Davis St.

Bella Otér will lead a guided fabric workshop focused on how materials influence comfort, mood, and overall well being. Guests will participate in an interactive sensory experience designed to help them discover what their body responds to most naturally. Event time and registration coming soon.

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BodyBar Pilates | 710 Church St.

BodyBar Pilates | 710 Church St.

BodyBar Pilates is offering free full 50-minute classes for participants in the refresh + renew open house. Below is the schedule and use the link below to sign up.

Click here to sign up for one of these classes for free!

8:00AM - Reformer
9:00AM - Classic
10:00AM - Reformer
11:00AM - Classic
12:00PM - Reformer

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Cornerstone Health | 1030 Davis St., Ste. 100

Cornerstone Health | 1030 Davis St., Ste. 100

From 10AM to 2PM, stop by Cornerstone Health to tour the space, learn about the services and programs and attend one or several of these events.  

Sign up for the Health Talks
10:15-10:30AM: How IV Nutrition Can Give You a Health Boost 
10:45-11:00AM: 3 Natural Ways to Balance Blood Sugar and HbA1C

Sign up for the Mobility Class (limited to 8)
11:15-11:45AM: Mobility class led by Liz Durham, Rehab Specialist

Sign up for the Shockwave Session 
12-2PM: Shockwave discovery sessions 
 

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Evergreen Health & Wellness | 1521 Sherman Ave.

Evergreen Health & Wellness | 1521 Sherman Ave.

Evergreen Health & Wellness Inc. is a family practice clinic dedicated to providing professional care for all ages. We focus on a drug-free approach to healthcare, addressing overall health and wellness rather than just symptoms. Our goal is to help patients return to an active, healthy lifestyle through chiropractic manual therapy, acupuncture, rehabilitation, and patient education.

Stop by Evergreen Health & Wellness to learn about their services and between 11-11:30AM stop by for free chair massage demo! 

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LifeTime Fitness | 1618 Sherman Ave.

LifeTime Fitness | 1618 Sherman Ave.

Try out a full class and personal training demos. Times and registration coming soon.

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McGaw YMCA | 1000 Grove St.

McGaw YMCA | 1000 Grove St.

Stop by the McGaw YMCA for their annual Healthy Kids Day®, a free, high-energy, screen-free celebration of movement, wellness, and family fun! Come ready to play, explore, and connect with YMCA staff and community partners who bring the excitement — and the resources. Plus, you’ll have a chance to win prizes, including a YMCA Family Membership!

Free & Open to the Public! Please register here in advance or sign in at the door. 

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The NOW Massage | 940 Church St.

The NOW Massage | 940 Church St.

The NOW Evanston offers an oasis to disconnect from the outside world and reconnect within through the healing benefits of massage therapy. We've reimagined the approachable luxury of a neighborhood spa with high-quality massages and custom enhancements that offer relaxation and healing.

Stop by to tour the space and learn about their offerings! 

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Pilates Connection | 1609 Oak Ave.

Pilates Connection | 1609 Oak Ave.

Owner and instructor Dawn Friedman and her team will offer free 30-minute intro lessons between 10AM-1PM and a mat class 1-2PM. Sign up coming soon.

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the reform method | 1508 Sherman Ave.

the reform method | 1508 Sherman Ave.

the reform method will offer a free mat class and a form and mobility clinic by one of their doctors. More info coming soon!

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Title Boxing Club Evanston | 1029 Davis St.

Title Boxing Club Evanston | 1029 Davis St.

Title Boxing Club is offering a free class at 10AM and be open from 10AM-2PM for tours and to collect a stamp on your punchcard. 

Click here to register for the free 10AM class. Please note that the glove fee will be waived but you have to pay for $10 wraps. 

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Trufit Evanston | 1526 Chicago Ave.

Trufit Evanston | 1526 Chicago Ave.

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Waxing the City | 917 Church St.

Waxing the City | 917 Church St.

Take a mini-class to learn how to fill in your brows and tour the studio! Times coming soon.

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