Since 2005, Grateful Yoga has offered a sanctuary for mindful movement, self-discovery, and deep healing in Evanston. A favorite of students who value a mindful practice in a peaceful environment, their practice is rooted in the ancient traditions of Hatha and Tantra yoga and infused with insights from somatic psychology, yoga therapy, and neuroscience.

The studio hosts weekly classes including gentle flow, restorative, yoga nidra, and prenatal yoga. They also offer workshops, mentorships, and one-on-one sessions, supporting a more focused study and transformation.

Grateful Yoga proudly creates a space where people of all backgrounds can explore the full spectrum of yoga practice. With a strong commitment to inclusivity, education, and personal growth, Grateful Yoga continues to be a trusted and welcoming space for students on their wellness journey.