SPENGA is an unrivaled fitness experience located in the heart of downtown Evanston, just minutes from the Northwestern University campus. SPENGA is the first fitness studio of its kind to combine cardio, strength and flexibility into one 60-minute workout. Our sessions combine 20 minutes of Spin, 20 minutes of high intensity strength training and 20 minutes of yoga – all led by qualified, enthusiastic and passionate instructors. Our Evanston location is easily accessible by public transportation, offers showers with amenities, and a supervised Kids Room during select sessions. Co-owned by local moms of three, Bianca Catalano and Kathleen Smith, SPENGA – Evanston believes in the power of a fitness community and cannot wait to introduce you to the BEST. WORKOUT. EVER.